Monday 22 August 2011

Training this week (Aug 23 and 25)

Hello everyone, thank you to all who have attended the roller ski camp, it was a great camp.

For team training this week, we will be doing the following workouts;

Tuesday Aug 23 at 4 pm at the Race Office: running and circuit training

Thursday Aug 25 at 4 pm at Heakell Hill: running test

Take care and see you at practice. Alain