Sunday 24 February 2013

Westerns and Training this week

Hi from Edmonton

Good solid weekend of racing in Grande Prairie!
We had three races in three days.  Lots of learning about race tactics as well as preparing for and recovering after races.  You can check out the good results by Yukon skiers on zone 4.

We will be back for Tuesdays practice.

Practice this week:

Monday: JF will be around to lead practice.
Speed

Tuesday:  Skate ski
Strength

Wed:   please put an X beside your name in following google doc if you do NOT want to be signed up for Yukon Championships this Saturday.
 https://docs.google.com/spreadsheet/ccckey=0ApvRHCtkkAA8dGhwTnZWYUNFa2pZc190c1ZJSDlUbEE#gid=0

Thursday:  Intensity

Saturday:  Yukon Championships.  For information check out:
http://www.xcskiwhitehorse.ca/clientuploads/yukonchampionships_9_2539661309.pdf


Take Care
Amanda

Quick update the Italy, close race in the Team Sprint competition yesterday with the Team of Devon Kershaw and Alex Harvey narrowly missing a medal in a photo finish for the bronze medal. A heart breaking performance for the defending World Champion from 2011.