Hello everyone, here is the plan for team training this week;
Monday: review the video from Saturday and sport psychology
4:00 Marcus 4:20 Caelan 4:40 Hudson 5:00 Annah 5:20 group session with first year Blue Squad skiers
Tuesday: Helping out setting up THR race course and race will start at 6:00 pm.
Thursday: specific strength (Sport Yukon Awards Night at the Westmark)
Saturday: time trial (course and format to be decided later in the week)
Monday: review the video from Saturday and sport psychology
4:00 Marcus 4:20 Caelan 4:40 Hudson 5:00 Annah 5:20 group session with first year Blue Squad skiers
Tuesday: Helping out setting up THR race course and race will start at 6:00 pm.
Thursday: specific strength (Sport Yukon Awards Night at the Westmark)
Saturday: time trial (course and format to be decided later in the week)
