Hello everyone, for training this week, we will be doing the following;
Tuesday: running and circuit training
Thursday: roller skiing with specific strength
Friday to Sunday: Haines Rd. roller ski camp. Leave on Friday at 8 am and back on Sunday for dinner
link for the info for the camp can be found at this address:
https://www.dropbox.com/s/ih880fgkehy7t10/2012%20Roller%20Ski%20Camp%20information.doc
