Tuesday 19 August 2014

Strength Test Results

Hello everyone, I have updated the strength test result page with the scores from the test achieved earlier today.

Good work everyone on focusing on having great technique during the test today. In the end, you should all be focused on improving your personal scores during the summer while maintaining the best possible technique while executing each exercises. Just like with skiing, it is all about achieving the best possible technique.

Let me know if you notice any discrepancy with the results. See you Thursday for the running test. take care. Alain

PS. Just a reminder that we will meet at the roller ski container on Friday morning for the camp and not up at the wax room.