Hello everyone, I hope you all enjoyed the wonderful weather in the last few weeks.
For team training this week, we will be doing the following;
Tuesday: running and circuit training
Thursday: roller skiing with specific strength
Friday to Sunday: roller ski camp on the Haines Road. Leaving on Friday at 8 am from the Ski Chalet and returning on Sunday at 4:00 pm at the same location. Details to be posted tonight on the blog.
Alain
For team training this week, we will be doing the following;
Tuesday: running and circuit training
Thursday: roller skiing with specific strength
Friday to Sunday: roller ski camp on the Haines Road. Leaving on Friday at 8 am from the Ski Chalet and returning on Sunday at 4:00 pm at the same location. Details to be posted tonight on the blog.
Alain
