Hello everyone, I hope you all enjoyed the great event at Marsh Lake on Saturday :-)
For training this week, we will be doing the following;
- Monday: look at some double polling technique video. Ski in skating and go out to do some speed trap work with the radar gun.
- Tuesday: ski in skating and participate in a sprint simulation with the Green Squad in the ski stadium. We will go through 1/4-1/2 and finals to help the Ski Nationals officials practice the heat format start and finish. Make sure to bring extra clothes down to the ski stadium.
-Wednesday: deadline to let me know if you are unable to compete in the Mt-Lorne classic as I will be putting the race entires on Wednesday and will enter everyone otherwise.
-Thursday: skiing in classic as we will be doing some speed work in double polling.
-Saturday: Mt-Lorne Classic
For training this week, we will be doing the following;
- Monday: look at some double polling technique video. Ski in skating and go out to do some speed trap work with the radar gun.
- Tuesday: ski in skating and participate in a sprint simulation with the Green Squad in the ski stadium. We will go through 1/4-1/2 and finals to help the Ski Nationals officials practice the heat format start and finish. Make sure to bring extra clothes down to the ski stadium.
-Wednesday: deadline to let me know if you are unable to compete in the Mt-Lorne classic as I will be putting the race entires on Wednesday and will enter everyone otherwise.
-Thursday: skiing in classic as we will be doing some speed work in double polling.
-Saturday: Mt-Lorne Classic
You can follow Kendra and Natalie during their journey to the World Junior and U23 Championships in Europe at the following address http://yukonersatworldchamps.blogspot.ca
