Hello everyone, it was great to see everyone have a good time at the Mt-Lorne classic on Saturday.
Here is the training for the week;
Monday: ski in skating and do some speed with Green Squad second year. We will discuss the racing options that are available for the Ski Nationals. We will also have John Parry come and speak to the team at 5:30 to talk about his 2002 AWG experience in Nuuk.
Tuesday: Ski in classic and work on herringbone technique on the wall
Thursday: ski in skating and do some intensity in double polling
Saturday: go for a long ski in skating
Here is the training for the week;
Monday: ski in skating and do some speed with Green Squad second year. We will discuss the racing options that are available for the Ski Nationals. We will also have John Parry come and speak to the team at 5:30 to talk about his 2002 AWG experience in Nuuk.
Tuesday: Ski in classic and work on herringbone technique on the wall
Thursday: ski in skating and do some intensity in double polling
Saturday: go for a long ski in skating
You can follow Kendra and Natalie during their journey to the World Junior and U23 Championships in Europe. The first race is on Monday with the individual skate sprint. Follow them at the following address Natalie and Kendra's blog
