Thanks for a great roller ski camp everyone. Sorry for my late arrival on Friday morning.
I hope your return to school today was a great one :-)
For team training this week, we will do the following:
Tuesday: running and circuit training
Thursday: roller skiing including agility, balance and speed as well as specific strength.
PS. See picture of Knute who finished 3rd in a night ski sprint in Livigno, Italy.
Knute 3rd in a sprint race
I hope your return to school today was a great one :-)
For team training this week, we will do the following:
Tuesday: running and circuit training
Thursday: roller skiing including agility, balance and speed as well as specific strength.
PS. See picture of Knute who finished 3rd in a night ski sprint in Livigno, Italy.
Knute 3rd in a sprint race
