Hello everyone, I hope you are all enjoying a great long weekend.
As we now have a good classic track on the man made snow loop, we will start doing some of our training in classic this week. Make sure you have your classic poles, your classic boots and classic skis ready to use this week. We will likely do the time trial next Saturday in classic.
Training this week
As we now have a good classic track on the man made snow loop, we will start doing some of our training in classic this week. Make sure you have your classic poles, your classic boots and classic skis ready to use this week. We will likely do the time trial next Saturday in classic.
Training this week
Monday's schedule for the technical sessions with Blue Squad skiers
12:15 Caelan-Nichollis-Curtis
1:00 Sonjaa-Dahlia-Maude
1:45 Bella-Isla-Annie
2:30 Noah-Isidore-Jude
3:15 Sasha-Romeo-Ben
4:00 Derek-Victor-Jamie
Make sure to plan your zone 1 training (1:15) before or after your session with Stephen as we will not have an official practice Monday.
Tuesday at 4 pm: ski in skating and we will be doing some specific strength
Thursday at 4 pm: ski in classic and we will be doing some intensity.
Saturday at 11 am: ski in classic and do a time trial in classic.
