Monday 10 June 2013

Training this week

Hello everyone, I hope you all enjoyed a great weekend.

For team training this week, we will be doing the following;

Tuesday 4 pm: take a few minutes to collect garbage from around the Race Office and load in Amanda's truck. Go running afterward and do circuit training at 5 pm in the Race Office.

Thursday 4 pm: Chat about safety on roller skis as we have had a few issues lately.
Roller ski video in the Canada Games parking lot prior to skiing on the extension.