Hello everyone, I hope everyone has recovered from the camp in Atlin last week.
For training this week, we will be doing the following workouts;
Tuesday at 4 pm: running and circuit training
Thursday at 4 pm: roller skiing with video and specific strength
Our next two training camps will be taking place on the Haines Road and will consist mostly of roller skiing with a focus on improving technique. Here are the dates as published last April.
August 1-2-3 and August 23-24-25
You can also take a look at the last test results which have been updated. Take care. Alain
For training this week, we will be doing the following workouts;
Tuesday at 4 pm: running and circuit training
Thursday at 4 pm: roller skiing with video and specific strength
Our next two training camps will be taking place on the Haines Road and will consist mostly of roller skiing with a focus on improving technique. Here are the dates as published last April.
August 1-2-3 and August 23-24-25
You can also take a look at the last test results which have been updated. Take care. Alain
