Tuesday 22 July 2014

Strength test results posted on the blog

Hello everyone, I have uploaded the strength test results from earlier today to the blog page. I would like to mention how impress Scott and I were with Cambria's test today. Not only did Cambria improved her overall score from the last test but her technique for all 5 exercises was impeccable. A good reminder that technique is most important in this testing process. Keep up the good work everyone. See you on Heakell Hill Thursday. Alain