Hello everyone, I hope you all had a great weekend.
For the skiers in Whitehorse this week, we will be doing the following workouts;
Tuesday: running and circuit training
Thursday: roller skiing, video and specific strength
The following week, we will doing the tests prior to the roller ski camp on the Friday, Saturday and Sunday. Take care. Take care. Alain
For the skiers in Whitehorse this week, we will be doing the following workouts;
Tuesday: running and circuit training
Thursday: roller skiing, video and specific strength
The following week, we will doing the tests prior to the roller ski camp on the Friday, Saturday and Sunday. Take care. Take care. Alain
