Good work on the first 2 tests of the season this past week (thanks to Amanda for forwarding the results). I will upload the results as a new page on the Blog when I have access to my computer.
Here is the training schedule for this week;
Tuesday: Roller skiing with specific strength
Thursday: running and circuit training
Take care. Alain
PS. We are doing a short bike tour in southern Spain before we end our trip in Morocco this coming week.
