Hello everyone, I hope everyone is doing well and excited to be only a few weeks away from the end of school. Congratulation to our high school graduates who had their grad this past weekend!
For training this week, we will be doing the following;
Tuesday: roller skiing including specific strength and technique work.
Thursday: running and circuit training
I am very excited to be back in the Yukon and I am looking forward to seeing all of you. Take care. Alain
For training this week, we will be doing the following;
Tuesday: roller skiing including specific strength and technique work.
Thursday: running and circuit training
I am very excited to be back in the Yukon and I am looking forward to seeing all of you. Take care. Alain
