Sunday 17 December 2017

Training This Week

Good evening everyone, great racing yesterday on a new and tough course.

It looks like we will be able to resume classic skiing this week with the fresh snow and colder temperatures. Because the snow pack is still very hard, you will need to apply base wax on your classic skis in order to keep your kick wax.

Here is the schedule for this week:

Monday at 4pm: ski in classic and do some speed work as a group.

The CCY HP Committee will meet on Monday to review the CPL Points and selection criteria.

Tuesday at 4 pm: ski in classic and work on double pole technique.

Thursday at 11 am We will ski during the day for the holiday to take advantage of the daylight available. Intensity in classic as this maybe the last warm day?

Saturday at 11 am: Long slow classic ski in distance while working on technique.

Next team practice will be Tuesday Dec. 26. Have a merry Christmas!