I hope you are all doing well. It looks like the temperatures should improve in the next few days.
Here is the tentative schedule for training this week:
Monday: ski in classic and do some speed work
Tuesday: specific strength (weather permitting)
Wednesday: I will enter everyone for the Marsh Lake Loppet unless you let me know otherwise by Tuesday night.
Thursday: Intensity training in classic and preparing race classic skis for Saturday
Saturday: Marsh Lake Loppet at 12:30 pm
You can read Natalie's last update from the World Junior Championships at the following link. It was one of the best World Junior Championships in terms of top 30 results of the last 10 years and it was great to have Natalie contribute to the success of the Canadian Team.
Whitehorse Star article
Natalie's Last Update from the World Junior
Here is the tentative schedule for training this week:
Monday: ski in classic and do some speed work
Tuesday: specific strength (weather permitting)
Wednesday: I will enter everyone for the Marsh Lake Loppet unless you let me know otherwise by Tuesday night.
Thursday: Intensity training in classic and preparing race classic skis for Saturday
Saturday: Marsh Lake Loppet at 12:30 pm
You can read Natalie's last update from the World Junior Championships at the following link. It was one of the best World Junior Championships in terms of top 30 results of the last 10 years and it was great to have Natalie contribute to the success of the Canadian Team.
Whitehorse Star article
Natalie's Last Update from the World Junior
