Hello everyone, good work with the strength test today, overall some great improvements since we started strength training in May. Keep up the the good work.
Make sure to bring warm clothes for the camp this weekend as we are getting closer to fall type weather.
See you Saturday at 8:00. Take care. Alain
name | pull-ups (times 3) | sit-ups | push-ups | box jumps | dips | score |
Hannah J | 33 | 48 | 31 | 50 | 28 | 190 |
Bella | 3 | 43 | 15 | 49 | 24 | 134 |
Maude | 54 | 46 | 25 | 60 | 36 | 221 |
Sasha | 45 | 41 | 27 | 64 | 35 | 212 |
Amanda | 30 | 47 | 22 | 64 | 31 | 194 |
Kate | 27 | 50 | 22 | 53 | 36 | 188 |
Dahlia | 3 | 54 | 21 | 49 | 20 | 147 |
Noah | 3 | 45 | 22 | 54 | 22 | 146 |
Sonjaa | 30 | 50 | 24 | 50 | 28 | 182 |
Romeo | 48 | 37 | 28 | 61 | 31 | 205 |
Jamie | 57 | 58 | 33 | 63 | 25 | 236 |
Isidore | 24 | 45 | 22 | 61 | 28 | 180 |
Isla | 34 | 9 | 36 | 12 | 91 | |
Curtis | 9 | 51 | 36 | 57 | 30 | 183 |
Derek | 48 | 45 | 27 | 66 | 35 | 221 |
Ben | 42 | 48 | 36 | 47 | 29 | 202 |
Victor | 66 | 48 | 32 | 65 | 32 | 243 |
Make sure to bring warm clothes for the camp this weekend as we are getting closer to fall type weather.
See you Saturday at 8:00. Take care. Alain