Thank you everyone for a great camp. That was a nice way to end the summer camp season.
This week for training, we will be doing the following:
Tuesday at 4.00: Meet on the Mine Haul Rd. at the YE Gazebo for our 4th Heckle Hill running test of the summer. We should be done the warm down by 5:45.
Thursday at 4.00: Meet at the Race Office for a run and some circuit training.
Remember to plan your week of training around school and team practice. Please let me know if you will not be able to attend training. Thanks. Alain
This week for training, we will be doing the following:
Tuesday at 4.00: Meet on the Mine Haul Rd. at the YE Gazebo for our 4th Heckle Hill running test of the summer. We should be done the warm down by 5:45.
Thursday at 4.00: Meet at the Race Office for a run and some circuit training.
Remember to plan your week of training around school and team practice. Please let me know if you will not be able to attend training. Thanks. Alain
