Hello everyone, I hope you all enjoyed the race in Marsh Lake Saturday and the beautiful Sun we had today! Spring is on it's way and the sun feels wonderful :-)
For training this week, we will be doing the following:
Monday at 4: ski in skating and work on double polling, including speed work.
Tuesday at 4: ski in skating and work on downhill techniques as well as herringbone on skate skis without gliding (prep for Mt-Lorne).
Wednesday by 12:00: let me know if you won't be able to do the race at Mt-Lorne as otherwise I will enter everyone for the race on Saturday.
Thursday: THR Valentine's Relay (more details in a few days).
Saturday at 12:00: Mt-Lorne Classic (double pole fest!) It will be a great opportunity to work on your double polling technique.
For training this week, we will be doing the following:
Monday at 4: ski in skating and work on double polling, including speed work.
Tuesday at 4: ski in skating and work on downhill techniques as well as herringbone on skate skis without gliding (prep for Mt-Lorne).
Wednesday by 12:00: let me know if you won't be able to do the race at Mt-Lorne as otherwise I will enter everyone for the race on Saturday.
Thursday: THR Valentine's Relay (more details in a few days).
Saturday at 12:00: Mt-Lorne Classic (double pole fest!) It will be a great opportunity to work on your double polling technique.
