I hope everyone has enjoyed the amazing weather and the return of the sun lately :-)
The Yukon Ski Marathon looked like great fun.
Here is the plan for this week:
Monday at 4 pm: ski in classic, work with no poles and do some speed work.
Tuesday at 4 pm: ski in skating and work on downhills and speed.
Thursday at 4 pm: last workout before the spring break. Ski in skating.
Upcoming events:
March 26th or March 28th: Tim Horton event based on weather.
March 30th: CCY coaching planning
April 2nd: CCY volunteer and coaches recognition, last Tim Horton race and podium awards from the Ski Nationals
Natalie in action last Thursday when she won a bronze medal in the 10 km classic race.
The Yukon Ski Marathon looked like great fun.
Here is the plan for this week:
Monday at 4 pm: ski in classic, work with no poles and do some speed work.
Tuesday at 4 pm: ski in skating and work on downhills and speed.
Thursday at 4 pm: last workout before the spring break. Ski in skating.
Upcoming events:
March 26th or March 28th: Tim Horton event based on weather.
March 30th: CCY coaching planning
April 2nd: CCY volunteer and coaches recognition, last Tim Horton race and podium awards from the Ski Nationals
Natalie in action last Thursday when she won a bronze medal in the 10 km classic race.
