Hello everyone, it looks like the weather will finally cooperate on Saturday to allow for a race to take place.
It will still be cold with the wind so make sure to plan your clothing accordingly with face protection, mitts and extra clothes. Because we have not done much intensity lately, it will be very important to do a good warm up and get your heart rate to race pace prior to the start of the race.
As for waxing, use green glider for the glide and for kick, use a base binder covered by 5-6 layers of super blue or equivalent. Make usre you have a solid kick prior to the start of your race which will be at around 12:30 or so.
See you Saturday. Alain
PS. Do your ski prep Friday to avoid the rush on Saturday.
