Hello everyone, I hope you all enjoyed the great event and the weather in yesterday's Loppet in Marsh Lake.
For team training this week, we will be doing the following;
Monday: we will ski in skating and do some speed as a group.
Tuesday: we will ski in skating and do specific strength together as a group.
Wednesday: please sign up on the registration form that Amanda sent by e-mail earlier today if you won't be able to participate in Saturday's race in Mt-Lorne (12:00 deadline).
*** Fundraising event by Green Squad at the ski chalet
Thursday: ski in classic, we will do intensity in double polling.
Saturday: Mt-Lorne race
For team training this week, we will be doing the following;
Monday: we will ski in skating and do some speed as a group.
Tuesday: we will ski in skating and do specific strength together as a group.
Wednesday: please sign up on the registration form that Amanda sent by e-mail earlier today if you won't be able to participate in Saturday's race in Mt-Lorne (12:00 deadline).
*** Fundraising event by Green Squad at the ski chalet
Thursday: ski in classic, we will do intensity in double polling.
Saturday: Mt-Lorne race
