Sunday 3 February 2013

Week of Feb 4-10th

Hi Everyone

Looks like it will be a great week for skiing in warm weather!


Monday:  Skate ski with speed.   Meet coaches in stadium at 4:45 for speed workout.

Tuesday:  Skate ski with strength

Thursday: Intensity in classic

Saturday:   Marsh Lake Loppet. 
1998: 3 km 12:15    start
1997 + 10km   1:00 start


**A reminder if you want a new ski team jacket to order it online with your credit card by Monday night at midnight.


https://www.podiumwear.com/team-storefront/x4bbbbbbc/

password: CCYBlue       (case sensitive)



Amanda will be away until Friday.  Alain will be back on Thursday.