Monday 13 May 2013

Training this week

Hello everyone, I hope you are all doing well and happy with the return to more spring like weather.

For practice this week, we will be doing the following workouts;

Tuesday at 4: running and circuit training in the race office

Thursday at 4 pm: roller skiing with specific strength

Also, please find a message from Sharon MacCoubrey regarding a fundraising opportunity for the Blue Squad; 

We have been entrusted by the City of Whitehorse with the task of cleaning up the Mt. Mac (Chalet, parking lots, dog parking) and CGC area this year. We have two grants worth $250 each. I was hoping to rally troops for Sunday, June 2nd – 9:30 to perform the dirty deed. If you can come – you can help green our earth, make a cut of the grant and feel good too! It didn’t take us long last year. I will provide vests, gloves, and garbage bags – you can provide the people power. Please send me an email if you think you can lend a hand.

Thanks, sharon
4yukon09@gmail.com