Hello everyone, I hope you have all warmed up and dried up from the workout earlier today at the camp. Thanks to all of you who attended the camp this weekend. It was a great camp.
For training this week, we will do the following workouts;
Tuesday: roller skiing with specific strength
Thursday: last strength test of the summer
Note that we will start roller skiing on Saturday (Sept. 19) after the road relay. We will start our Monday practices in October.
Have a good start of the school year on Tuesday. Take care. Alain
For training this week, we will do the following workouts;
Tuesday: roller skiing with specific strength
Thursday: last strength test of the summer
Note that we will start roller skiing on Saturday (Sept. 19) after the road relay. We will start our Monday practices in October.
Have a good start of the school year on Tuesday. Take care. Alain
