Hello everyone, thank you for the great camp this weekend.
Here is the training for this week;
Tuesday: roller skiing with specific strength
Wednesday: yoga in the wax room from 4-5 pm and strength technique with Sam from 5:15-6:15 for the skiers born in 2000-2001
Thursday: running and circuit training in the race office
A few pictures from the weekend. Alain
Here is the training for this week;
Tuesday: roller skiing with specific strength
Wednesday: yoga in the wax room from 4-5 pm and strength technique with Sam from 5:15-6:15 for the skiers born in 2000-2001
Thursday: running and circuit training in the race office
A few pictures from the weekend. Alain
