I hope you all enjoyed a great weekend. We will start our testing this week with the strength test on Tuesday and the running test on Thursday.
Schedule for the week:
Tuesday: running and strength testing in groups of 3 skiers at a time.
Wednesday: yoga from 4-5 in the wax room.
Thursday: meet at the Junction of the Fish Lake Rd. and the Mine Haul Road at 4:00 for the running test up Haeckel Hill. Try to organize car pooling to get to the test and back if you can.
Schedule for the week:
Tuesday: running and strength testing in groups of 3 skiers at a time.
Wednesday: yoga from 4-5 in the wax room.
Thursday: meet at the Junction of the Fish Lake Rd. and the Mine Haul Road at 4:00 for the running test up Haeckel Hill. Try to organize car pooling to get to the test and back if you can.