- Monday: change of plans as Tracey came down with he flu and won't be able to start the sport peychology. We will go roller skiing instead.
- Tuesday: running and plyo
- Thursday: running and intensity in ski striding
Because of Thansgiving, there won't be team training next Saturday and Monday.
If you can't make it to practice, could you let Alain know by text, e-mail or phone. Thank you. Alain
867 334 9220 cell
xcyukon@gmail.com e-mail