Hello everyone, I hope you all enjoyed your first week of team training.
For team training this week, we will be doing the following workouts;
Tuesday at 4 pm: running and circuit training
Thursday at 4 pm: roller skiing with specific strength
For team training this week, we will be doing the following workouts;
Tuesday at 4 pm: running and circuit training
Thursday at 4 pm: roller skiing with specific strength
If you have not done so already, could you make sure to bring your registration form and cheque this week.
Looking forward to seeing you all. Take care. Alain
Looking forward to seeing you all. Take care. Alain
