For team training next week, we will be doing the following;
Monday: running and circuit training in the race office as well as individual athlete meetings
Meeting schedule:
3:40 Caelan
3:50 Simon
4:00 Hudson
4:10 Michael
4:20 Liam
4:30 Natalie
4:40 Alexis
4:50 Hannah D.
5:00 Mira
5:10 Amanda
5:20 Hannah J.
5:30 Dagmar
5:40 Mary
Tuesday: Running and plyo. After plyo, join in with Orange and Green in stadium for games
Thursday: running with intensity
Saturday: roller skiing, weather permitting?? If not, running.
Make sure you have all you need ready to go when the snow comes :)
