I just finished skiing on Copper to Best Chance returning on the Upper Valley and I have to say it was a wonderful skate ski :) The Ski Club has been out all day packing the snow and it is greatly appreciated. We will be able to start skiing this week for practice.
Make sure you have your rock skis, skate boots and poles ready for Monday's practice.
Monday: Complete the sport psychology sessions with Tracey for group 2. Go skate skiing to get our ski legs back.
Tuesday: Skiing with some specific strength.
Thursday: Skiing with some speed and intensity.
Saturday and Sunday. Camp at Sky High. Details will be sent Monday.
Happy Halloween everyone. Alain
