Sunday 12 March 2017

Training this week

Thank you everyone for making the Yukon Championships such a fun event yesterday :-)

For team training this week, we will be doing the following workouts:

Monday: Ski in classic and do some speed work as a group. For skiers traveling to the Ski Nationals on Wednesday, clean and travel wax all your classic ski at the end of the practice for packing.

Tuesday: Ski in skating and do some light intensity in zone 3. For skiers traveling to the Ski Nationals on Wednesday, travel wax skate skis at the end of the practice and pack all skis and poles in Team bags.

Wednesday: Skiers traveling to the Ski Nationals to check-in at the airport at 3:00 pm for travel to Calgary.

Thursday: Go for a long ski in skating. Last team workout before the spring break :-)

* The next team practice will be on April 4 when we will have a fun event, the annual volunteer BBQ for parents and skiers as well as the sponsor recognition. More details available in early April.

* Blue Squad training camp to take place on April 8-9. Details will be available closer to the camp.

Results from the Ski Nationals will be available on zone 4 website on each race day. More than 20 Yukon skiers to take part in the event. Zone 4 results

Results from the final World Cup in Quebec this weekend available on the FIS web site. Three Yukon skiers will be taking part. FIS results