Monday 15 January 2018

Training this week and AWG Team Announcement

Hello everyone, please find the information for team training this week.

Please note that I will be away to the Western Canadian Championships on Wednesday with the Yukon Team.  Following the Western Championships, I will travel to the World Junior Championships in Switzerland. I will help support the Canadian Team, including Natalie who will be competing in her 3rd consecutive World Junior Championships!

Monday Jan 15 at 4 pm: ski in skating and do some specific strength

Tuesday Jan 16 at 4 pm: ski in skating and do some speed work

Thursday Jan 18 at 4 pm: ski in classic and do some intensity

Saturday Jan 20 at 11 am: long slow ski in classic

Congratulation everyone on competing in the AWG Trials this past weekend. It was great to see everyone pushing themselves in challenging snow conditions.

Please find the AWG Team announcement from Allan Frostad, CCY HP Chair.