Hello everyone, I hope you all enjoyed the beautiful weather today.
Here is the schedule for team training this week:
Monday Oct. 1, 4-6 pm in the Race Office: Our last strength test of the dryland ski season.
Tuesday Oct 2, 4-5:30 pm: Running and plyometric on Telemark Hill followed by a meeting for skiers and parents in the wax room at 5:30 pm to introduce the draft selection document for the upcoming ski season (draft document will be e-mailed Sunday).
Thursday Oct 4, 4-6 pm: running warm up followed by skiing on wood chips intensity session.
***Reminder that if you want to order ski equipment through Coast Mtn Sports, you can do so during the day from Tuesday to Thursday Oct 2-4.
No team training on Thanksgiving weekend, Oct 6-8.
Here is the schedule for team training this week:
Monday Oct. 1, 4-6 pm in the Race Office: Our last strength test of the dryland ski season.
Tuesday Oct 2, 4-5:30 pm: Running and plyometric on Telemark Hill followed by a meeting for skiers and parents in the wax room at 5:30 pm to introduce the draft selection document for the upcoming ski season (draft document will be e-mailed Sunday).
Thursday Oct 4, 4-6 pm: running warm up followed by skiing on wood chips intensity session.
***Reminder that if you want to order ski equipment through Coast Mtn Sports, you can do so during the day from Tuesday to Thursday Oct 2-4.
No team training on Thanksgiving weekend, Oct 6-8.
