I would like to wish everyone a happy Thanksgiving weekend.
Our next practice will be on Tuesday Oct. 9th.
Tuesday Oct 9 4-6 pm: running and plyometrics
Thursday Oct 11 4-6 pm: running and skiing on chips intensity
Saturday Oct 13 11-1 pm: roller skiing if weather permit, otherwise long slow distance run
A reminder to review the draft selection criteria and provide Paul Kischuck with comments before Tuesday Oct. at ccyhpchair@gmail.com
Our next practice will be on Tuesday Oct. 9th.
Tuesday Oct 9 4-6 pm: running and plyometrics
Thursday Oct 11 4-6 pm: running and skiing on chips intensity
Saturday Oct 13 11-1 pm: roller skiing if weather permit, otherwise long slow distance run
A reminder to review the draft selection criteria and provide Paul Kischuck with comments before Tuesday Oct. at ccyhpchair@gmail.com
