Friday 12 October 2018

Roller Skiing Tomorrow - short sprint challenge

Hello everyone, the plan is still to roller ski tomorrow unless the weather makes it unsafe to do so. In that case, we will go for a run instead.

I checked the Hamilton Blvd trail, the Ingram subdivision and the EJ School parking lot and everything is still good for roller skiing. A few of the intersection crossings have a bit of sand and gravel but should be fine if you pay attention.

The plan for tomorrow will be as follow:

11:00 warm up on the trail and into Ingram for 45 min.
11:45 meet in the EJ School parking lot for individual sprint qualifications
12:00 start of the heats, 2 skiers going head to head
12:30 warm down and go back to the CGC for 1:00

Weather we roller ski or run tomorrow, make sure to have the appropriate clothing (gloves, jacket, long sleeve shirt and pants, buff and bike helmet)