Hello
everyone, just a reminder that we won’t have team practice during the
Thanksgiving weekend. We will resume team training Tuesday at 4 pm at the race
office.
Tuesday
Oct 11 4pm: running 4-4:40 – plyo from 4:40-5:30 – warm down & games with Purple Squad kids in stadium
5:30-6:30 for a few Ski Team kids
Thursday
Oct. 13 4 pm: running 4:00-5:00 – ski striding interval 5:00-5:30 on Linx from
Copper - warm down
Saturday
Oct. 15 Ski Swap
Looking
for a parent to help for 2 hours (8:00-10:00) for Ski Team concession at Ski
Swap on Oct 15th.
Following
athletes have agreed to bake (either individual portions or plate of goodies)
for the concession. Please remember to wrap items and have them at chalet
by Friday night or 8:00am on Sat. All proceeds will be divided
between any athletes who bake or work the concession.
Dahria,
Nahanni, Jenn, Holly, Eliza, Cambria, Andrew, Katie, Ray, Adrienne, Marcus,
Kassi, Fabian.
Working
at the concession:
7:30 am -
9:00 am (Nahanni, Eliza and Cambria)
9:00-10:30
am (Andrew, Adrienne, Caelan)
Games
with Orange Squad Kids in stadium Oct 15th 12:30-1:30
Fabian,
Ray, Holly, Reid.
PS. Knute has
posted a video from Austria on You Tube @ http://www.youtube.com/watch?v=fjTi4uR64Ek
