Hello everyone, here is the training schedule for the rest of this week;
Tuesday Oct. 25: complete the individual athlete's meeting in Amanda/Alain's office for the rest of the team - ski in skating and do 2 sets of 5 sprints in the middle of the workout - Tracey will continue small group meeting with Reid, Fabian and Trevor from 5:15-5:45 pm in wax room.
Thursday Oct. 27: intensity workout with video session - Tracey to complete small group meeting for the 2 groups left to do 5:15 (Kassi-Eliza-Cambria) & 5:45 (Emily-Adrienne-Nahanni-Pia)
Saturday Oct. 29: All Squad Halloween 6:00-8:30 pm
