Hello everyone, just wanted to pass along some important training information for the weekend and next week.
For training this weekend, we will be doing the following;
Saturday: ski in classic. We will have a time trial with the following courses for boys and girls;
boys: 12:00 start - the start and finish will be at the Junction of Copper and Coyote. Ski on Copper from Coyote to Crossroads, turn right onto Wolf and continue to ski on Lower Selwyn going counter-clock to the 10 km (Fireweed Junction), turn left to go onto Upper Selwyn back to Wolf and Crossroads. Turn left back onto Copper to the finish at Coyote. Jean-François will be in charge of the start and the finish for the boy's TT.
girls: 12:15 start - the start and the finish is at Crossroads Junction. Ski onto Wolf and continue to ski on Lower Selwyn going counter-clock to the 10 km (Fireweed Junction), turn left to go onto Upper Selwyn back to Wolf and finish at Crossroads. Lois will be in charge of the start and finish for the girls TT.
Amanda will be taking some video on the course that we will be reviewing on Monday at practice.
Monday: we will have our practice at 11:00 am *** because it is a day off school. We will ski in either classic if cold or skating if warm and do some speed work as a team. After the workout, we will watch the video from Saturday's TT while Tracey start to meet in small groups of skiers. Here is the schedule for the small group meeting with Tracey this Monday.
Meeting with Tracey this Monday;
1:00 Alexis Gee, Zoe Painter, Solstice Toews, Natalie Hynes and Hudson Lussier
1:30 Caelan Mclean, Marcus Deuling, Cambria Fuerstner and Eliza Paul
2:00 Adrienne Hynes, Nahanni Sagar and Holly Bull
2:30 Yukon Elite Squad
Take care. Alain
