Hello everyone, the snow dance seem to be working as we are finally getting a bit of moist snow :)
For training this week, we will be doing the following;
Monday: ski in skating, do some speed work and watch the video from Saturday's intensity at 5:30 pm in the wax room.
Tuesday: ski in skating and do some specific strength. Amanda and Alain will be involved in a team meeting with the Development Squads from 4:30 to 6:00.
Thursday: ski in classic and do interval training. (may start sport pay. if Tracey is available)
Saturday: TBD depending on snow conditions, could be a TT or some intensity, will confirm later this week.
