Hello everyone, I hope everyone is studying hard and getting ready for the exams in the coming week.
For team training this week, we will be doing the following;
Monday: individual athlete meeting (10 minutes wiith each athlete) as well as speed work
Tuesday: complete athlete meeting and do specific strength
Thursday: Thursday Night Race at 6 pm (prep your skis and warm up prior to the start at 6 pm
Saturday: Long slow distance ski
