Hello everyone, I hope you all enjoyed your spring break so far.
Here is an update for training for the coming few weeks;
Saturday Mar. 16 at 11 am: long slow ski in classic with a stop at the sugar shack at Harvey's Hut on your way back.
Monday Mar. 18 at 4 pm: speed and individual athlete meeting in skating
Tuesday Mar. 19 at 4 pm: Team picture, double polling workout and complete athlete meetings
Thursday Mar. 21 at 4 pm: intensity workout in classic (Team leaving for Nationals in the morning)
Saturday Mar. 23: no team workout as it is the Buckwheat Classic
Monday Mar. 25 at 4 pm: speed work in skating
Tuesday Mar. 26 at 4 pm: double polling workout
Thursday Mar. 27 to Monday, April 1: Easter Weekend, no Team Training
Tuesday Apr. 2 at 4 pm: meetings and fun activities
Thursday Apr. 4 at 6 pm: Last TNR race (beach theme) and year end volunteer BBQ, end of season for Red and Blue
Saturday and Sunday Apr. 13-14: year end camp at Sky High Ranch for Red and Blue Squad. Information coming soon with details.
Here is an update for training for the coming few weeks;
Saturday Mar. 16 at 11 am: long slow ski in classic with a stop at the sugar shack at Harvey's Hut on your way back.
Monday Mar. 18 at 4 pm: speed and individual athlete meeting in skating
Tuesday Mar. 19 at 4 pm: Team picture, double polling workout and complete athlete meetings
Thursday Mar. 21 at 4 pm: intensity workout in classic (Team leaving for Nationals in the morning)
Saturday Mar. 23: no team workout as it is the Buckwheat Classic
Monday Mar. 25 at 4 pm: speed work in skating
Tuesday Mar. 26 at 4 pm: double polling workout
Thursday Mar. 27 to Monday, April 1: Easter Weekend, no Team Training
Tuesday Apr. 2 at 4 pm: meetings and fun activities
Thursday Apr. 4 at 6 pm: Last TNR race (beach theme) and year end volunteer BBQ, end of season for Red and Blue
Saturday and Sunday Apr. 13-14: year end camp at Sky High Ranch for Red and Blue Squad. Information coming soon with details.
