Thursday 7 November 2013

Team Training for the weekend

Hello everyone, because of the challenging trail conditions at Mt-Mac at the moment, we will not have team training on Saturday and Monday. Instead of the regular team training at Mt-Mac, I would suggest the following activities instead;

- go ice skating on a lake. Good conditions reported on the smaller lakes around town as well as on Lake Laberge.
- go hiking near Fish Lake as it is much dryer up there than lower in the valley
- running on the trails in Riverside, they are much dryer than at Mt-Mac
- go indoor for aerobic and strength activities

Call your teammates or friends and schedule your outing for the long weekend.

We will resume team training on Tuesday at 4.

Take care. Alain