Time Trial Results and Training next Week

Hello everyone, great effort in the time trial today. Lot's of good practice and rehearsal in order to get ready for the races in December.Good work everyone. Alain

Monday: sport psy. and video review

Tuesday: Tim Horton Races

Thursday: specific strength

Saturday: Time Trial (tbd)

Time Trial results

2 laps 9.5 km

Knute 31:11
Colin 32:09
Lee 33:27
Caelan 34:09
Marcus 35:56
Hudson 36:38
Annah 39:13


1 lap 4.75

Simon 18:43
Michael 21:13
Mac 20:22
Cambria 21:38
Nathalie 20:59
Alexis 21:30
Solstice 24:16
Hannah D. 20:06
Mira 20:44
Hannah S. 20:50
Zoe 22:14

1 lap 3.90 km

Liam 18:31
Regan 19:07
Hannah J. 19:13
Dagmar 23:36
Savannah 21:07