Hello everyone, I hope you have all enjoyed the long weekend. The weather looks like it will be more favourable with snow or flurries for most of the week. Despite a slightly later start of the on-snow ski season this year, it is still a long ski season when you think all of you skied until May this year.
Team training;
Tuesday: walk or ski to Selwyn's loop (depending on the snow conditions) for specific strength (meet at the Junction of Coyote and Lower Selwyn's Loop.
Thursday: walk or ski to Selwyn's loop (depending on the snow conditions) for some zone 3 intensity training on the 10 km World Cup from Fireweed Hut to Moose Hill.
Saturday: All Squad practice most likely at Pump House Lake on the Fish Lake Road. More details later this week.
Team training;
Tuesday: walk or ski to Selwyn's loop (depending on the snow conditions) for specific strength (meet at the Junction of Coyote and Lower Selwyn's Loop.
Thursday: walk or ski to Selwyn's loop (depending on the snow conditions) for some zone 3 intensity training on the 10 km World Cup from Fireweed Hut to Moose Hill.
Saturday: All Squad practice most likely at Pump House Lake on the Fish Lake Road. More details later this week.
