Hello everyone, I hope everyone is excited with the start of the holiday season.
For training during the holiday season, we will be doing the following workouts;
Tuesday Dec. 23 at 11:00 am: Olympic Sign unveiling for Emily and Graham , Commissioner's Awards for Linda and Nick Startis followed with a ski with our Olympians (Emily, Graham and Madeleine Williams).
Saturday Dec. 27 at 11:00 am: long slow ski in classic
Tuesday Dec. 30 at 11:00 am: intensity training in skating
Saturday Jan. 3 at 11:00 AM: Long ski with speed work in skating
I will like to thank all our volunteer coaches and Amanda for all their hard work this season. It has been a great season so far.
I will be sending an updated CPL point list as soon as I get the points form CCC including the last NORAM races in BC.
All the best and Happy Holiday. See you on the trails. Alain
For training during the holiday season, we will be doing the following workouts;
Tuesday Dec. 23 at 11:00 am: Olympic Sign unveiling for Emily and Graham , Commissioner's Awards for Linda and Nick Startis followed with a ski with our Olympians (Emily, Graham and Madeleine Williams).
Saturday Dec. 27 at 11:00 am: long slow ski in classic
Tuesday Dec. 30 at 11:00 am: intensity training in skating
Saturday Jan. 3 at 11:00 AM: Long ski with speed work in skating
I will like to thank all our volunteer coaches and Amanda for all their hard work this season. It has been a great season so far.
I will be sending an updated CPL point list as soon as I get the points form CCC including the last NORAM races in BC.
All the best and Happy Holiday. See you on the trails. Alain
