Hello everyone, here is the info for the weekend camp;
Saturday: be ready to ski at 11:00 at Mt-Mac. We will ski in classic and work on double polling technique with some video review. Total workout time will be around 2:00 - 2:30. We can leave our skis at the Ski Chalet.
After the ski, we can take showers at Mt-Mac and eat our lunch. We will drive to Sky High afterward. We will have individual athlete meetings in the afternoon to review goals for the season.
We will have dinner after the meetings and play social games in the evening.
Sunday: have breakfast, then pack to go down to the Ski Chalet. We will have a time trail in skating in the morning where we will take some video. After the warm down, we will go back to Mt-Mac for showers and lunch. Just after 1:00 pm, we will go up to the Grey Mountain room to help set-up the room for the memorial which will start at 2 pm.
Packing list:
- ski clothes, ski equipment for both classic and skating
- casual clothing, wash kit, towel for your shower
- sleeping bag and mattress pad
- a bag lunch for Saturday after the ski, we will supply the dinner, breakfast and lunch the next day.
- clean clothes to attend the memorial service
Please let me know if you have any questions. Take care. Alain
Saturday: be ready to ski at 11:00 at Mt-Mac. We will ski in classic and work on double polling technique with some video review. Total workout time will be around 2:00 - 2:30. We can leave our skis at the Ski Chalet.
After the ski, we can take showers at Mt-Mac and eat our lunch. We will drive to Sky High afterward. We will have individual athlete meetings in the afternoon to review goals for the season.
We will have dinner after the meetings and play social games in the evening.
Sunday: have breakfast, then pack to go down to the Ski Chalet. We will have a time trail in skating in the morning where we will take some video. After the warm down, we will go back to Mt-Mac for showers and lunch. Just after 1:00 pm, we will go up to the Grey Mountain room to help set-up the room for the memorial which will start at 2 pm.
Packing list:
- ski clothes, ski equipment for both classic and skating
- casual clothing, wash kit, towel for your shower
- sleeping bag and mattress pad
- a bag lunch for Saturday after the ski, we will supply the dinner, breakfast and lunch the next day.
- clean clothes to attend the memorial service
Please let me know if you have any questions. Take care. Alain
