Because of the summer weather of the last day, we will change plans tomorrow.
We will meet at the Ski Chalet at 11:00 am to watch the video from yesterday's intensity workout followed by a run on the single track trails at Mt-Mac.
Make sure to bring a pair of running shoes tomorrow. Alain
We will meet at the Ski Chalet at 11:00 am to watch the video from yesterday's intensity workout followed by a run on the single track trails at Mt-Mac.
Make sure to bring a pair of running shoes tomorrow. Alain